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Illustration of cheese quesadilla

Prepared dishes

Cheese quesadilla

1 quesadilla 8-10 inch diameter (194 g) contains 46.8 g of total carbohydrate, including 3.3 g of fiber.

This reference represents “Restaurant, Mexican, cheese quesadilla”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 169035 ↗

What’s in your portion?

Total carbohydrate

46.8g

In 194 g of cheese quesadilla

Energy

714 kcal

Dietary fiber

3.3 g

Total sugars

4.3 g

Protein

30.8 g

Total fat

44.8 g

Sodium

1,360 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Cheese quesadilla
Total carbohydrate24.1 g
Dietary fiber1.7 g
Total sugars2.2 g
Protein15.9 g
Total fat23.1 g
Energy368 kcal
Saturated fat11.6 g
Sodium701 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

Documented portions of Cheese quesadilla
PortionWeightCarbs
1 quesadilla 8-10 inch diameter194 g46.8 g
1 quesadilla 5-6 inch diameter93 g22.4 g
1 serving serving size varied on diameter and count of quesadila205 g49.4 g

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

SR Legacy, April 2018. Original description: Restaurant, Mexican, cheese quesadilla.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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