The food table / 35 foods

Prepared dishes

USDA reference dishes with ingredients and preparation described in their original records. Your recipe may differ.

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35 foods in Prepared dishes

Carbohydrates shown in grams

Prepared dishes Burrito, bean and rice

1 small/regular · 220 g

70.8gcarbs

444 kcal

Prepared dishes Cassava (yuca) fries

1 cup · 140 g

48.6gcarbs

377 kcal

Prepared dishes Ceviche

1 cup · 250 g

9gcarbs

158 kcal

Prepared dishes Cheese enchilada

1 enchilada · 121.7 g

18.7gcarbs

332 kcal

Prepared dishes Cheese quesadilla

1 quesadilla 8-10 inch diameter · 194 g

46.8gcarbs

714 kcal

Illustration of chicken and rice (arroz con pollo)

Prepared dishes Chicken and rice (arroz con pollo)

1 cup · 141 g

28.2gcarbs

245 kcal

Illustration of chicken noodle soup, canned, prepared

Prepared dishes Chicken noodle soup, canned, prepared

1 serving 1 cup · 248 g

7.4gcarbs

60 kcal

Prepared dishes Chilaquiles

1 cup · 170 g

25.3gcarbs

332 kcal

Prepared dishes Coleslaw

1 cup · 191 g

28.5gcarbs

292 kcal

Prepared dishes Empanada, beef

1 piece · 89 g

27.8gcarbs

298 kcal

Prepared dishes Empanada, chicken

1 regular/large · 130 g

35.6gcarbs

402 kcal

Prepared dishes Enchilada, chicken

1 enchilada, any size · 150 g

21.9gcarbs

267 kcal

Prepared dishes French fries

1 serving medium · 117 g

48.4gcarbs

365 kcal

Prepared dishes Fried rice

1 cup · 137 g

44.9gcarbs

238 kcal

Prepared dishes Guacamole

1 tablespoon · 15 g

1.3gcarbs

23 kcal

Prepared dishes Ham and cheese sandwich

1 regular · 135 g

30.2gcarbs

288 kcal

Prepared dishes Hamburger, plain

1 sandwich · 78 g

24.6gcarbs

232 kcal

Prepared dishes Hot dog in a bun

1 sandwich · 102 g

24.2gcarbs

302 kcal

Prepared dishes Lasagna with meat sauce

1 piece side · 123 g

18.9gcarbs

166 kcal

Illustration of lentil soup with ham, canned

Prepared dishes Lentil soup with ham, canned

1 cup (8 fl oz) · 248 g

20.2gcarbs

139 kcal

Illustration of macaroni and cheese, boxed, prepared

Prepared dishes Macaroni and cheese, boxed, prepared

1 cup prepared · 189 g

43.7gcarbs

310 kcal

Prepared dishes Nachos with cheese

1 serving · 80 g

27.9gcarbs

274 kcal

Prepared dishes Pico de gallo

1 cup · 240 g

8.9gcarbs

41 kcal

Prepared dishes Pizza, cheese

1 slice · 107 g

35.6gcarbs

285 kcal

Values are for the food as described. Total carbohydrate includes fiber for USDA carbohydrate-by-difference records. Our methodology

Prepared dishes at a glance

A common reference: all amounts below are per 100 g. Follow a food to adjust its portion.

Food	Carbs (g)	Fiber (g)	Energy (kcal)
Burrito, bean and rice	32.2	3.2	202
Cassava (yuca) fries	34.7	1.6	269
Ceviche	3.6	0.5	63
Cheese enchilada	15.4	1.9	273
Cheese quesadilla	24.1	1.7	368
Chicken and rice (arroz con pollo)	20	1.2	174
Chicken noodle soup, canned, prepared	3	0.5	24
Chilaquiles	14.9	2.1	195
Coleslaw	14.9	1.9	153
Empanada, beef	31.2	2	335
Empanada, chicken	27.4	1.6	309
Enchilada, chicken	14.6	2.3	178
French fries	41.4	3.8	312
Fried rice	32.8	1.1	174
Guacamole	8.5	6.5	155
Ham and cheese sandwich	22.4	1	213
Hamburger, plain	31.5	1.7	297
Hot dog in a bun	23.7	0.8	296
Lasagna with meat sauce	15.4	1.7	135
Lentil soup with ham, canned	8.2	—	56
Macaroni and cheese, boxed, prepared	23.1	1.2	164
Nachos with cheese	34.9	3.2	343
Pico de gallo	3.7	1.1	17
Pizza, cheese	33.3	2.3	266
Potato salad	11.2	1.3	143
Pupusa, bean	31.5	5.8	229
Pupusa, cheese	22.4	2.9	256
Rice and black beans	24.4	3.4	151
Seafood paella	16.4	0.7	143
Spaghetti with tomato sauce	19.9	1.8	106
Sushi, California roll	18.4	1	94
Taco, ground beef	17.9	1.5	219
Tamale, chicken	15.8	2.4	174
Tamale, sweet	35.6	2.3	259
Vegetable soup	6.1	1.1	33