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Illustration of empanada, beef

Prepared dishes

Empanada, beef

1 piece (89 g) contains 27.8 g of total carbohydrate, including 1.8 g of fiber.

This reference represents “Restaurant, Latino, empanadas, beef, prepared”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 167660 ↗

What’s in your portion?

Total carbohydrate

27.8g

In 89 g of empanada, beef

Energy

298 kcal

Dietary fiber

1.8 g

Total sugars

1.6 g

Protein

10.1 g

Total fat

16.4 g

Sodium

392 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Empanada, beef
Total carbohydrate31.2 g
Dietary fiber2 g
Total sugars1.8 g
Protein11.3 g
Total fat18.4 g
Energy335 kcal
Saturated fat5.2 g
Sodium440 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

Documented portions of Empanada, beef
PortionWeightCarbs
1 piece89 g27.8 g

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

SR Legacy, April 2018. Original description: Restaurant, Latino, empanadas, beef, prepared.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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