Prepared dishes
Chicken and rice (arroz con pollo)
1 cup (141 g) contains 28.2 g of total carbohydrate, including 1.7 g of fiber.
This reference represents “Restaurant, Latino, chicken and rice, entree, prepared”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 167659 ↗What’s in your portion?
Total carbohydrate
28.2g
In 141 g of chicken and rice (arroz con pollo)
Energy
245 kcal
Dietary fiber
1.7 g
Total sugars
0.8 g
Protein
16.9 g
Total fat
7.1 g
Sodium
730 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 20 g |
|---|---|
| Dietary fiber | 1.2 g |
| Total sugars | 0.6 g |
| Protein | 12 g |
| Total fat | 5.1 g |
| Energy | 174 kcal |
| Saturated fat | 1.1 g |
| Sodium | 518 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 cup | 141 g | 28.2 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Restaurant, Latino, chicken and rice, entree, prepared.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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