Prepared dishes
Chilaquiles
1 cup (170 g) contains 25.3 g of total carbohydrate, including 3.6 g of fiber.
This reference represents “Chilaquiles”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 2708505 ↗What’s in your portion?
Total carbohydrate
25.3g
In 170 g of chilaquiles
Energy
332 kcal
Dietary fiber
3.6 g
Total sugars
1.9 g
Protein
18 g
Total fat
18.2 g
Sodium
622 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 14.9 g |
|---|---|
| Dietary fiber | 2.1 g |
| Total sugars | 1.1 g |
| Protein | 10.6 g |
| Total fat | 10.7 g |
| Energy | 195 kcal |
| Saturated fat | 5.1 g |
| Sodium | 366 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 cup | 170 g | 25.3 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
FNDDS 2021-2023, October 2024. Original description: Chilaquiles.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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