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Illustration of empanada, chicken

Prepared dishes

Empanada, chicken

1 regular/large (130 g) contains 35.6 g of total carbohydrate, including 2.1 g of fiber.

This reference represents “Empanada, chicken”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 2708713 ↗

What’s in your portion?

Total carbohydrate

35.6g

In 130 g of empanada, chicken

Energy

402 kcal

Dietary fiber

2.1 g

Total sugars

2.7 g

Protein

16.4 g

Total fat

21.5 g

Sodium

598 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Empanada, chicken
Total carbohydrate27.4 g
Dietary fiber1.6 g
Total sugars2.1 g
Protein12.6 g
Total fat16.5 g
Energy309 kcal
Saturated fat5.6 g
Sodium460 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

Documented portions of Empanada, chicken
PortionWeightCarbs
1 small/individual35 g9.6 g
1 regular/large130 g35.6 g

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

FNDDS 2021-2023, October 2024. Original description: Empanada, chicken.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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