Prepared dishes
Guacamole
1 tablespoon (15 g) contains 1.3 g of total carbohydrate, including 1 g of fiber.
This reference represents “Guacamole, NFS”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 2709307 ↗What’s in your portion?
Total carbohydrate
1.3g
In 15 g of guacamole
Energy
23 kcal
Dietary fiber
1 g
Total sugars
0.1 g
Protein
0.3 g
Total fat
2.1 g
Sodium
52 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 8.5 g |
|---|---|
| Dietary fiber | 6.5 g |
| Total sugars | 0.7 g |
| Protein | 2 g |
| Total fat | 14.2 g |
| Energy | 155 kcal |
| Saturated fat | 2.1 g |
| Sodium | 344 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 tablespoon | 15 g | 1.3 g |
| 1 individual container | 70 g | 5.9 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
FNDDS 2021-2023, October 2024. Original description: Guacamole, NFS.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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