Prepared dishes
Seafood paella
1 cup (240 g) contains 39.4 g of total carbohydrate, including 1.7 g of fiber.
This reference represents “Paella with seafood”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 2706711 ↗What’s in your portion?
Total carbohydrate
39.4g
In 240 g of seafood paella
Energy
343 kcal
Dietary fiber
1.7 g
Total sugars
2.2 g
Protein
19.3 g
Total fat
11.4 g
Sodium
1,462 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 16.4 g |
|---|---|
| Dietary fiber | 0.7 g |
| Total sugars | 0.9 g |
| Protein | 8 g |
| Total fat | 4.8 g |
| Energy | 143 kcal |
| Saturated fat | 1 g |
| Sodium | 609 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 cup | 240 g | 39.4 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
FNDDS 2021-2023, October 2024. Original description: Paella with seafood.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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