Prepared dishes
Tamale, chicken
1 item, any size (140 g) contains 22.1 g of total carbohydrate, including 3.4 g of fiber.
This reference represents “Tamale, chicken”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 2708573 ↗What’s in your portion?
Total carbohydrate
22.1g
In 140 g of tamale, chicken
Energy
244 kcal
Dietary fiber
3.4 g
Total sugars
0.6 g
Protein
10.3 g
Total fat
12.7 g
Sodium
662 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 15.8 g |
|---|---|
| Dietary fiber | 2.4 g |
| Total sugars | 0.5 g |
| Protein | 7.4 g |
| Total fat | 9 g |
| Energy | 174 kcal |
| Saturated fat | 2.7 g |
| Sodium | 473 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 cup | 170 g | 26.9 g |
| 1 item, any size | 140 g | 22.1 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
FNDDS 2021-2023, October 2024. Original description: Tamale, chicken.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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