Prepared dishes
Tamale, sweet
1 tamale (35 g) contains 12.5 g of total carbohydrate, including 0.8 g of fiber.
This reference represents “Tamale, sweet”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 2708038 ↗What’s in your portion?
Total carbohydrate
12.5g
In 35 g of tamale, sweet
Energy
91 kcal
Dietary fiber
0.8 g
Total sugars
5.4 g
Protein
0.8 g
Total fat
4.4 g
Sodium
93 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 35.6 g |
|---|---|
| Dietary fiber | 2.3 g |
| Total sugars | 15.4 g |
| Protein | 2.2 g |
| Total fat | 12.6 g |
| Energy | 259 kcal |
| Saturated fat | 3 g |
| Sodium | 265 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 tamale | 35 g | 12.5 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
FNDDS 2021-2023, October 2024. Original description: Tamale, sweet.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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