Prepared dishes
Potato salad
1 cup (250 g) contains 28 g of total carbohydrate, including 3.3 g of fiber.
This reference represents “Potato salad, home-prepared”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 169269 ↗What’s in your portion?
Total carbohydrate
28g
In 250 g of potato salad
Energy
358 kcal
Dietary fiber
3.3 g
Total sugars
— g
Protein
6.7 g
Total fat
20.5 g
Sodium
1,323 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 11.2 g |
|---|---|
| Dietary fiber | 1.3 g |
| Total sugars | — g |
| Protein | 2.7 g |
| Total fat | 8.2 g |
| Energy | 143 kcal |
| Saturated fat | 1.4 g |
| Sodium | 529 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 cup | 250 g | 28 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Potato salad, home-prepared.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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