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Illustration of french fries

Prepared dishes

French fries

1 serving medium (117 g) contains 48.4 g of total carbohydrate, including 4.4 g of fiber.

This reference represents “Fast foods, potato, french fried in vegetable oil”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 170698 ↗

What’s in your portion?

Total carbohydrate

48.4g

In 117 g of french fries

Energy

365 kcal

Dietary fiber

4.4 g

Total sugars

0.4 g

Protein

4 g

Total fat

17.2 g

Sodium

246 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of French fries
Total carbohydrate41.4 g
Dietary fiber3.8 g
Total sugars0.3 g
Protein3.4 g
Total fat14.7 g
Energy312 kcal
Saturated fat2.3 g
Sodium210 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

Documented portions of French fries
PortionWeightCarbs
1 serving small71 g29.4 g
1 serving medium117 g48.4 g
1 serving large154 g63.8 g

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

SR Legacy, April 2018. Original description: Fast foods, potato, french fried in vegetable oil.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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