Snacks & sweets
Dark chocolate, 70–85% cacao
1 bar (101 g) contains 46.4 g of total carbohydrate, including 11 g of fiber.
This reference represents “Chocolate, dark, 70-85% cacao solids”. Choose the preparation that matches your food; varieties and recipes can differ.
USDA FoodData Central · FDC 170273 ↗What’s in your portion?
Total carbohydrate
46.4g
In 101 g of dark chocolate, 70–85% cacao
Energy
604 kcal
Dietary fiber
11 g
Total sugars
24.2 g
Protein
7.9 g
Total fat
43 g
Sodium
20 mg
— means the source does not report a value. Household measures are specific to this food.
Nutrition per 100 g
| Total carbohydrate | 45.9 g |
|---|---|
| Dietary fiber | 10.9 g |
| Total sugars | 24 g |
| Protein | 7.8 g |
| Total fat | 42.6 g |
| Energy | 598 kcal |
| Saturated fat | 24.5 g |
| Sodium | 20 mg |
Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.
Common portions
| Portion | Weight | Carbs |
|---|---|---|
| 1 oz | 28.4 g | 13 g |
| 1 bar | 101 g | 46.4 g |
Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.
A source you can check
SR Legacy, April 2018. Original description: Chocolate, dark, 70-85% cacao solids.
View original USDA record ↗Imported and mechanically checked October 26, 2026. How we handle the data.
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