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Illustration of gelatin dessert

Snacks & sweets

Gelatin dessert

1 cup (270 g) contains 38.3 g of total carbohydrate, including 0 g of fiber.

This reference represents “Gelatin desserts, dry mix, prepared with water”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 169596 ↗

What’s in your portion?

Total carbohydrate

38.3g

In 270 g of gelatin dessert

Energy

162 kcal

Dietary fiber

0 g

Total sugars

36.5 g

Protein

3.3 g

Total fat

0 g

Sodium

203 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Gelatin dessert
Total carbohydrate14.2 g
Dietary fiber0 g
Total sugars13.5 g
Protein1.2 g
Total fat0 g
Energy60 kcal
Saturated fat0 g
Sodium75 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

Documented portions of Gelatin dessert
PortionWeightCarbs
1 cup270 g38.3 g
1 serving21 g3 g
1 package 3 oz, yields 2 cups540 g76.7 g

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

SR Legacy, April 2018. Original description: Gelatin desserts, dry mix, prepared with water.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

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