Skip to content
Illustration of guava paste

Snacks & sweets

Guava paste

1 medium piece (32 g) contains 23.2 g of total carbohydrate, including 0.4 g of fiber.

This reference represents “Guava paste”. Choose the preparation that matches your food; varieties and recipes can differ.

USDA FoodData Central · FDC 2710307 ↗

What’s in your portion?

Total carbohydrate

23.2g

In 32 g of guava paste

Energy

93 kcal

Dietary fiber

0.4 g

Total sugars

22.9 g

Protein

<0.1 g

Total fat

<0.1 g

Sodium

1 mg

— means the source does not report a value. Household measures are specific to this food.

Nutrition per 100 g

USDA reference nutrients in 100 grams of Guava paste
Total carbohydrate72.6 g
Dietary fiber1.1 g
Total sugars71.6 g
Protein0.1 g
Total fat0.3 g
Energy292 kcal
Saturated fat<0.1 g
Sodium2 mg

Total carbohydrate includes dietary fiber. Sugars and fiber are components, not amounts to add to the carbohydrate total. — means not reported.

Common portions

Documented portions of Guava paste
PortionWeightCarbs
1 small piece16 g11.6 g
1 cubic inch21 g15.2 g
1 medium piece32 g23.2 g
1 tablespoon20 g14.5 g

Portion weights come from this food’s USDA record. Measurements describe edible amounts; the illustration is not a weight guide.

A source you can check

FNDDS 2021-2023, October 2024. Original description: Guava paste.

View original USDA record ↗

Imported and mechanically checked October 26, 2026. How we handle the data.

Report an issue with this food

More in snacks & sweets